Dr. Sara Jean Barrett

Read the latest posts from Dr. Barrett's blog covering wellness, nutrition, health and topics related to her clinical and personal experience.

My experience with the Ketogenic Diet (yes I tried a 'fad')

It all started when I went to a continuing education event to teach providers how to implement the ketogenic diet with patients. Of...

Autoimmune Disease

The National Institutes of Health estimate that 5-8% of Americans have an autoimmune disorder. There are approximately 80 human diseases...

The Microbiome

We have trillions of microorganisms (bacteria, viri, parasites) living in our intestinal tract. This is called the microbiome or gut...

Low Carb Backpacking Food

I love backpacking. Getting deep in to the woods, miles from anyone else and being totally immersed in nature is pure bliss. One major...

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